by maryarciero | Oct 23, 2018 | Fitness Challenges
It’s fall time which means people can finally leave their air-conditioned houses and enjoy the sunshine and fresh air without sweating their butts off. Even if 50- and 60-degree weather feels chilly at first, moving around will get your heart pumping and...
by maryarciero | May 18, 2018 | Fitness Challenges
If you live on the East coast, you are probably sick of the rain and itching for a nice day. What happened to that yellow-orange ball in the sky anyhow? Did it just up and move and forget about us? But since mother nature is planning to pound us even more for the next...
