by maryarciero | Dec 27, 2022 | Uncategorized
Original Price: $49 Now it’s $21 Course Description If you have been wanting to exercise but don’t have much time, are worried about hurting yourself, or don’t know where to start, this is the program for you! Designed for beginners of all ages and...
by maryarciero | Jun 1, 2021 | Uncategorized
Original Price: $59 Course Description If you have been wanting to exercise but are worried about hurting yourself or don’t know where to start, this is the program for you! Designed for beginners and individuals in the sedentary population, First Steps Home Fitness...
by maryarciero | Dec 17, 2020 | Uncategorized
Original Price: $29 Course Description Are you afraid of falling or want to improve your balance? This program is designed to improve the balance, posture, and core strength in individuals with little to no exercise experience. Spend just 10-15 minutes a day working...
by maryarciero | Dec 16, 2020 | Uncategorized
Original Price: $29 Course Description Do your hands ever feel tight or achy? Is it a challenge to do daily activities such as open lids, crochet, or hold objects for a sustained amount of time? If so, this program may be just what you need! Through the application of...
