by maryarciero | Sep 13, 2018 | Uncategorized
Maybe your parents or significant other have repeatedly told you to “stand up straight!” Perhaps you’ve heard the quote: “A good stance and posture reflect a proper state of mind.” Regardless, we all know that good posture is important. But what exactly is good...
by maryarciero | May 14, 2018 | Uncategorized
Walking is so important for health. It is an effective mode of exercise for preventing obesity, burning fat, and elevating your mood. While almost everyone gets some steps in every day, there are many people who walk with bad posture or shoes. In this post, we will...
